Personal Training

Trinity Strength Block training is not just about building strength.  I offer weight loss programs, maintenance programs and sports specific programming.  Through my experiences as a World Champion Highland Games thrower I have quickly learned about rehabilitation and the importance of following a strict program.  Through one-on-one training we can develop a program TOGETHER that is built around your needs and goals. 

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Black Flag Strength & Fitness

8720 south 700 east

Sandy, UT 84020